With cold temperatures and inclement weather, winter can be a real pain! If you are like many people, you feel more aches and pains in the winter than in the summer. Cold weather can make your joints feel stiff and sore; slipping on the ice can wrench your muscles and falls can cause painful musculoskeletal injuries. Even colds and flu can make you feel miserable. Fortunately, chiropractic care can help you beat common winter ailments in your body to help prevent illness and injury, or to help you overcome the aches and pains that often come with the season. Chiropractic

One of the most common injuries resulting from trauma, such as a car crash, is whiplash. Whiplash is a neck injury that occurs when a person’s head is violently snapped forward then backward, putting their spine and the muscles in their neck through extreme stress. After suffering whiplash, a patient may experience acute neck pain, prolonged difficulty moving their neck, shoulder/back pain, numbness, and/or headaches. Diagnosing Whiplash Though common, whiplash is sometimes difficult to diagnose given that there are a number of other causes for a whiplash-like symptom, including stingers and pinched nerves. Oftentimes, a person who has been in

With the arrival of fall, many of us will find time to explore the great outdoors or indoor exercise activities. For those who have experienced swelling or pain in their joints, muscles, or back, an appointment with us is highly recommended before making any substantial changes in your exercise program. Exercise Fundamentals Develop an exercise regimen that suits your interests and abilities. Start slowly and move forward gradually. If a person has limited mobility and areas of pain, trying to walk 5 miles or do 50 sit-ups on the first day will be ineffective. Remember the 4 parts of a

No. Each patient’s care is unique and customized to meet their specific conditions and needs. Treatment plans are also based on your pain. Numerous spinal adjustment types and techniques depend on the patient’s medical history, age, size, and weight. Spinal adjustments done by chiropractic restore the normal healthy motion and position required by each spinal segment and do not injure or weaken the muscular and ligaments structures of the spine. Getting adjusted by your local chiropractor is one way to help you heal your body when suffering from lower back, shoulder, or neck pain without drugs or surgery. The primary

Up to 40% of people experience sciatica at some point in their life. The condition can affect anyone at any age except young ones. The pain caused by the sciatic nerve can be debilitating, affecting your quality of life. You may be unable to sleep or do the activities you love. You can regain control of your life within 6 to 12 weeks with proper treatment. If you have been experiencing this pain, read on to understand what causes it and how you can get pain relief. What Is Sciatic Pain? Sciatica is pain, numbness, irritation, and tingling sensation caused